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FAQ

HOW DO I HAVE A FREE FIRST CLASS TRIAL?

Contact to book  your trial class. You'll need to arrive 10 minutes early to sign a waiver and you will be good to go!

WHAT DO I BRING TO CLASS?

If it is your first time we recommend bringing:

  • Towel

  • Drink bottle

  • Gloves (if you have any)

If you are a member and train regularly you will need:

  • Towel

  • Drink bottle

  • Bag work gloves 

    • if you are under 75kg 10-12oz ​​​

    • if you are over 75kg 12oz​​

  • Sparring gloves

    • 16 - 18 oz​

  • Shin guards

  • Mouthguard

  • Fighters bring your own skipping rope

ARE YOU OPEN DURING SCHOOL HOLIDAYS?

Yes we are! We love to keep our kids healthy, fit and happy.

WHEN CAN I MOVE FROM BEGINNER AND START DOING ADVANCED MUAY THAI AS WELL?

You and your coach will know when you are ready. All it takes is having a conversation with either Paul or Dave and they will let you know. All that we ask is that you give it your best. We love to see  members who want to grow and push themselves.

We love to support those who want to excel in Muay Thai. Our gym runs like a family which allows you to feel supported and constantly be helped along the way. Regardless of your goals, if you want to be fit or become a fighter we will always add value to you. 

Just be prepared to give everything your best shot. 

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